Top 10 Best Cookware for Health in India with Buying Guide

People are more concerned about their health these days. They usually go for products that are natural and healthy. So, people generally don’t compromise when it comes to their health. The leading cookware brands come with the best cookware for health and try to live up to the expectations of the people.

The market is filled with products that promise health benefits. But are we choosing the right one, or they really do have health benefits, there is a big question?

In this article, we have curated a list of products and their exclusive features. In addition, we have gathered all the relevant information and came up with this list. Without taking much of your time, let’s jump into the article. Here is the top ten best cookware for health in India.

Top Ten Best Cookware for Health in India to Buy in 2022

1) Rock Tawa Cast Iron Kadai

Rock Tawa 11 Inch Kadhai (Pre-Seasoned Cast Iron) Black

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This 11-inch Kadhai is a good product in this price range. It comes pre-seasoned and requires less oil to cook food. It is meant for healthy and safe cooking.

This cookware is easy to maintain and clean. We would recommend you to re-season it before use. It is compatible with electric, gas, and induction cooktop. The weight of the item is 4 kg.


  • Sturdy pre-seasoned skillet.
  • Easy to use and maintain.
  • Promotes healthy and safe Cooking.
  • Compatible with gas, electric, and induction cooktop.


  • It is heavier than other cookware.

2) Amazonbasics Pre-seasoned Cast Iron Pan

AmazonBasics Titanium Plasma Non Stick Induction Wok Pan, 28cm,...

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This 14 inches iron pan is a must to have in your kitchen. It fulfills your basic requirements. It comes pre-seasoned, or you can re-season it before use. It provides equal heat distribution and retains heat as well.

It is oven safe and is compatible with all cooking surfaces. We would recommend you hand wash it or clean it with a dishcloth. The weight of the item is 3.9 kg.


  • Comes pre-seasoned.
  • Compatible with all cooking surfaces.
  • Easy to maintain and clean.
  • It is an oven-safe.
  • Suitable for small families.


  • Heavier than other cookware.

3) Healthy Choices Frying Pan

Healthy Choices Cast Iron Skillet Frying Pan 10.5 Inch, Black...

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This product from Healthy Choices is worth trying. This 10.5-inch frying pan with a wooden handle and a sturdy body. It is compatible with most cooking surfaces.

This product is heavy because it is made up of purest grade cast iron. Overall, it’s a good product. The weight of the item is 2 kg 310 grams.


  • Compatible with all cooking surfaces, even open fire.
  • Comes pre-seasoned.
  • Promotes healthy and safe Cooking.
  • Requires less oil to cook.
  • The product is value for money.


  • The item is heavy compared to other cookware.

4) Craftsman Earthen Clay Cookware

Craftsman India Online 'Perfection of Pottery Collection' Earthen...

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Earthen pots have been used for many generations. So, cooking food in Earthen pots are safe and healthy. Cooking in these pots gives you iron, magnesium, and several other compounds that benefit your body.

Clay is a porous material; therefore, heat and moisture evenly circulate, which helps to cook meat and curries evenly. The weight of the product is 3 kg, and its holding capacity is 2-3 liters.


  • Food made in clay pots is tasty.
  • Promotes safe and healthy cooking.
  • Handmade pots.
  • The product is value for money.


  • The pots are not thermal resistant.

5) 4U Crafts Earthen Kadai/Clay Pots Combo

4U Crafts India Online Pottery Earthen Kadai, Handi, Mud Pot,...

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This combo comes with 3.5 liters, 2 liters, and 1-liter holding capacity. Cooking in clay pots gives you all the beneficial compounds needed in your body. Not only this, these are hand-made. We would recommend you to buy these.

These pots are healthy and made up of natural materials. The weight of the item is 4 kg 700 grams, and its holding capacity is 6.5 liters altogether.


  • Promotes healthy and safe Cooking.
  • Product is value for money.
  • Food would be tasty as beneficial compounds would mix with the food.
  • Compatible with most cooking surfaces.


  • The body of the product is fragile.

6) Wonderchef Forza Cast-Iron Kadhai

Wonderchef Forza Cast-Iron Kadhai, Pre-Seasoned Cookware,...

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Perfect for old-style cooking, Wonderchef kadhai lets you have succulent dishes. The cast iron material makes it highly durable. It can retain and transfer heat making it ideal for making different items. The pre-seasoned exterior and interior improve the daily iron consumption. You can easily use it on different types of cooking wares including grill, gas, oven, and induction cooktop. 

It is also freezer-safe. The convenient side handles enable you to hold it conveniently. It is easy to clean and is ideal for slow cooking. The smooth finish prevents any kind of rough edges that gives it a traditional look.


  • Heat distribution is even
  • Durable material construction
  • Heats up in short time
  • Better replacement for non-stick


  • Can get rusty with time

7) Amazon Brand- Stainless Steel Dutch Oven

Amazon Brand - Solimo Stainless Steel Induction Bottom Dutch Oven...

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This Stainless-Steel Dutch Oven is made up of 100% food-grade stainless steel. It is suitable for everyday use and is compatible with the induction and gas stove.

Additionally, it has Bakelite ear handles and a knob on the lid. So, your hand won’t burn your hands while lifting the lid. Its weight is 1 kg 620 grams, and holding capacity is 3. 25 liters.


  • Made of 100% food-grade stainless steel.
  • Durable and sturdy handle.
  • Easy to clean and maintain.
  • The product is value for money.


  • Rusting forms at the sides of the Dutch oven after a few months of use.

8) Prestige Stainless Steel Fry Pan

Prestige Platina Popular Stainless Steel Gas and Induction...

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This product is equipped with an impact on the forged bottom, which will help you to cook your food in no time. The bottom is 7 mm thick, which ensures that your food doesn’t stick.

Furthermore, it has sturdy handles and a long-lasting body. The weight of the item is 1 kg 500 grams, and its holding capacity is 2.1 litres.


  • Five years warranty.
  • Sturdy and long-lasting body.
  • Food doesn’t stick at the bottom.
  • Durable handles.


  • Uneven heat distribution after prolonged use.

9) Borosil Stainless Steel Casserole

Borosil Stainless Steel Casserole, 4L, Silver

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You can cook soups and curry in this casserole from Borosil. It is equipped with two handles, which helps in safe and comfortable gripping.

It is compatible with gas, induction, and hot plate. The weight of the item is 1100 grams and is suitable for everyday use.


  • Sturdy handles.
  • Compatible with gas, induction, and hot plate.
  • It has a thick aluminum core.
  • Five-year warranty on the bottom and one-year warranty on the product.


  • Uneven heat distribution.

10) Sumeet 3 Pcs Container Set

Sumeet Stainless Steel Copper Bottom Belly Shape 3 Pc Tope /...

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This set from Sumeet is compatible with induction and gas stoves. Not only this, it is easy to clean and maintain. The tope set has an attractive belly shape and weighs 1 kg 650 grams.

For a comprehensive storage solution, this is something worth looking for. Neither less to say, the container set can always come in handy at times.


  • Durable product in this price range.
  • Easy to clean and maintain.
  • The product is of the finest quality.
  • The item is value for money.


  • The bottom of the top is not sturdy.

Buying Guide for Best Cookware for Health in India

It is hard to find brands that really deliver what they promise. So, follow this buying guide to clear all your doubts and make a great purchase.

  • The Material used in the Making of the Cookware: We would suggest you look for the materials used in the product. You can also check online for more details of a particular product. Check people’s reviews and compare them with other products and buy the best one that suits your needs. Don’t go for cookware, which comes with an artificial or metallic coating. We suggest you go for cast iron, aluminum cookware. Moreover, earthen pots are also a good option for people who is into healthy eating.
  • Hard-Wearing Handles: This is an important criterion to consider. If handles are strongly built, then it would prevent accidents in the kitchen. Neither less to say, this is something you should always look for, especially if you have a bunch of kids playing around the house.
  • Your Budget: Your budget influences your purchase. There are brands that come out with affordable products. You can go to them. You don’t have to waste money buying a cookware set, which comes with a lot of items if you live alone. You can save your money by doing this.

Frequently Asked Questions

1)Which is the healthiest cookware available in the market? 

Iron cast cookware and earthen cookware are the healthiest cookware. You can buy iron cast cookware at a reasonable price, and they are durable as well. These cast iron cookwares are non-stick and every time you cook in this little cookware portion of iron mixes up with the food. It is actually good for your health.

But if you any health condition, then don’t go for this cookware. There are other alternatives. But cast iron cookware is trusted by many through generations. So, rely on these for healthy and safe cooking.

Earthen pots are one of the best options if you support healthy and safe cooking. They are easy to clean and maintain. Every time you cook your meal in these pots, clay mixes with the food making it tastier and healthier. Earthen pots are used for generations. So, you can rely on them without even thinking twice. Moreover, they are handmade pots without any artificial or metal coating.

2) Are Teflon coated non-stick cookware safe? 

Teflon coated cookware is safe. You can cook your food on this cookware without any problem. But if the Teflon cookware is exposed to a higher temperature (300° C), then it releases a harmful chemical in the air. If you inhale this chemical, then you’ll be sick with Teflon flu. We would highly recommend you not to buy cookware coated with Teflon.

There are alternatives to this Teflon coated non-stick cookware. You can go for aluminum, stainless steel, ceramic, carbon steel cookware. They are healthier than Teflon coated non-stick cookware.

3)Why cast iron skillet is more popular amongst the customers?

First of all, we should remember that cast iron skillet is durable and budget-friendly. You would probably see an old cast iron skillet in your home passed down from the previous generation. So, you can guess how durable it is. So, it is trusted and liked by most people. A pre-seasoned iron skillet is suitable for everyday use.

Before use, you can re-season your cast iron skillet with vegetable oil or any oil you’d prefer. The iron skillet gets better every time you re-season it. But remember, you should not dish wash the cookware. Clean it with a dishcloth or rinse off with warm water.

Concluding Words

We have done the best from our side. We provided you with every information relevant to the topic. So, now it depends on you whether you want to go for it or not. But you won’t regret purchasing any of the products stated in the article. We hope this article would help you in your future purchases.